tag:blogger.com,1999:blog-2992091428408245860.post4530725281010981929..comments2023-08-17T11:31:14.552-04:00Comments on Run with Perseverance: BBB6 Week 4 RecapAmyhttp://www.blogger.com/profile/15612710941779840311noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2992091428408245860.post-10085496040015726902013-07-22T14:24:04.872-04:002013-07-22T14:24:04.872-04:00Yes! If you're doing, say, a bicep curl, you ...Yes! If you're doing, say, a bicep curl, you would do one normal bicep curl (as the single) and then only go halfway up on the next one (as the bottom half). You can do that with any exercise but just doing one normal repetition then only doing the "bottom half" for the next repetition. Make sense?Amyhttps://www.blogger.com/profile/15612710941779840311noreply@blogger.comtag:blogger.com,1999:blog-2992091428408245860.post-29851211589138484442013-07-18T14:39:01.030-04:002013-07-18T14:39:01.030-04:00Hey girl! So can you explain what this is: single...Hey girl! So can you explain what this is: single-bottom half combo moves? That is like another language to me! Thanks!Melissa @ Faster In Waterhttps://www.blogger.com/profile/05745512524720350123noreply@blogger.comtag:blogger.com,1999:blog-2992091428408245860.post-65461984672055873492013-07-16T21:26:54.126-04:002013-07-16T21:26:54.126-04:00I didn't even notice that until you said that!...I didn't even notice that until you said that! 10% Calcium...definitely not the best :-( I do think I saw some Calcium gummy vitamins in the same section, though.Amyhttps://www.blogger.com/profile/15612710941779840311noreply@blogger.comtag:blogger.com,1999:blog-2992091428408245860.post-57517171815148738952013-07-15T14:40:37.558-04:002013-07-15T14:40:37.558-04:00I really want gummy vitamins but can't find an...I really want gummy vitamins but can't find any with enough calcium! Great job on your running this week, sounds like you are well on your way to a great half!Laurie @ Love, Laugh, Lauriehttp://lovelaughlaurie.comnoreply@blogger.com