Amanda's blog today to see how other HBBCers did this week! There are various points for various activities, as well as one point for 5-7 servings of fruits/veggies, one point for 64+ ounces of water, and one point of participating on the Facebook page.
Activity: 4.11 mile run. Went for negative splits and I just about go it! (4.11 points)
No activity today (late work day wrapping things up at school #1 for the week), but I earned my water point for the day. Total: 1 point
No activity today either (wrapping up with school #2), but I earned my freggie and water points.
Total: 2 points
Activity: Went on another run. This time, it was 3.30 miles. My goal for the run was for each mile to be between 10-10:30 minutes, and I did that! (3.30 points)
On Thanksgiving, the only point I earned was my freggie point. I tell ya, I eat a lot on Thanksgiving, but but most of it is veggies! Total: 1 point
Activity: 3-mile hike with my husband and sister-in-law. (3 points)
Activity: As I watched the Virginia Tech football game (a Decade of Dominance over UVA in our in-state rivalry! Woo-hoo!), I completed this workout that Amanda created during the first half:
I tell ya, this was a great workout! Especially because Virginia Tech had 40 penalty yards in the first half (=40 burpees!). Here's what I wound up with:
I also got my Facebook and water points for the day. Total: 3.5 points
Week Total: 24.91 points
Challenge Total: 28.03 + 24.91 + 3 bonus = 55.94
Highlight of the Week: I really enjoyed the runs I went on this week!
Goal for next week: Have a higher point total than the first two weeks. I'm already working toward that, since I went to CXWORX on Sunday and have gym clothes packed for today.
Question for you: What was your fitness/health-related highlight of last week?