A lot of people doing the HBBC recommended Tina Reale's Best Body Bootcamp. I'd heard about it from other blogs I read (like Julie from Peanut Butter Fingers), and Tina was offering a discount to HBBC participants, so I thought "What the heck!"
Yesterday's strength workout was really great. I can't share the exact workouts, but this phase is all about slow, controlled movements. It really got my muscles firing!
My half marathon training fits right in the schedule, which means that Treadmill Tuesday is still happening. I'll just do the cardio workouts on the treadmill and extend them if needed.
I'll be sharing about my BBB experiences throughout the next 8 weeks, and I hope to encourage some of you to try it with me the next round (since it's too late to sign up for this round)! Check out Tina's site if you want more information about the program.