Did everyone remember to set their clocks back an hour? Luckily, my phone and computer automatically updated. Now, I just have some clocks to take care of in the kitchen (and the car).
Yesterday, I did my first workout post-Lighthouse Loop Half Marathon. I did what I thought of as a "State of My Knee" run, where I ran a minute, walked a minute for about two miles.
After the run, I wanted to get in a good ab workout. Julie from Peanut Butter Fingers recently mentioned the Nike Training Club app, so I decided to download it and give it a go. I used the Ab Burner workout in the Get Focused section, and it was definitely a good one! I haven't done ab work in a long time, and the way my abs felt afterward reminded me why I love working them so much!
Ok, time for Day 3 of the 30 Days of Thanks Challenge....
Question for you: Do you have any favorite workout apps? What are you thankful for on this lovely Sunday?