Good morning everyone! So sorry that I disappeared the last few days. I've been commuting back and forth to Orlando for a workshop, and let me tell you, I am SO THANKFUL I do not have to do that every day! At least this morning there was a beautiful sunrise to welcome me in to the city (and minimal traffic!).
Courtney, Cynthia, and Mar for Friday Five! Today's topic is favorite indoor workouts.
2. TV Show/Commercial Workouts
TV Commercial Workout
Dancing with the Stars Workout
Bachelor Women Tell All Workout
3. Treadmill Speed Workouts
one of my favorite treadmill workouts. Also, if you think the treadmill is just the worst thing ever, check out these tips for avoiding the dread of the treadmill!
4. Workout DVDs
5. Bikram Yoga
I haven't been able to complete this workout since the summer, but bikram yoga is a great indoor workout! The heat is perfect for the winter time (until you walk outside, of course), and I always feel like I really worked hard afterward, but relaxed at the same time. If you've never tried bikram yoga before, I suggest trying a class out! Be sure to drink lots of water beforehand!
Lately, I've only been doing BodyPUMP of these five favorite indoor workouts, but writing this post made me want to pick some of these back up! Hopefully I can find one of these workouts that'll work for me in my current pregnant state.
Hope y'all have a great weekend!! I'll try not to be as absent from the blog next week :)
Question for you: What is your favorite indoor workout?